EzineArticles.com: While it might seem like a novel idea and concept at first thought, there are definitely a few reasons why you should not try to lose weight permanently by starving yourself. And, while you might not want to simply believe that it’s a horrible idea, there is a lot of proof that actually suggests it is very bad; so bad, in fact, that you probably shouldn’t even try to resort to this as a realistic option.

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3 Reasons You Can’t Lose Weight Permanently by Starving Yourself

EzineArticles.com: I’ve tried them all: Low-calorie diets, low-carb diets, low-fat diets, detox-diets, celebrity endorsed diets, and so much more. Every time I went on one of those programs, I wound up with a loss of energy, increased hunger pangs, increased cravings, digestive problems, feeling bloated a lot, and apparently a reduction in my metabolism since I kept increasing my body fat percentage instead of decreasing it! After failing time and time again with all those ineffective programs, I at first thought I had no chance at getting rid of all this excess weight and body fat I put on…

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Top 7 Reasons A Diet That Raises Your Metabolism With Proper Nutrition Is Better Than Anything Else

EzineArticles.com: I’ve tried them all: Low-calorie diets, low-carb diets, low-fat diets, detox-diets, celebrity endorsed diets, and so much more.

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Top 7 Reasons A Diet That Raises Your Metabolism With Proper Nutrition Is Better Than Anything Else

EzineArticles.com: You might be wondering what all the fuss about a diet plan is and how it really works. The first thought that might cross your mind is that dieting and losing weight is all about starving yourself and calculating calorie intake per day, ranging from the number of glasses you drink to the fat content of a cookie.

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Paleo Diet Plan for Weight Loss