Exercise Regularly to Stay Healthy and Fit
Friday, April 8th, 2011EzineArticles.com: There are many different reasons why you should want to keep your body healthy and fit.
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Exercise Regularly to Stay Healthy and Fit
EzineArticles.com: There are many different reasons why you should want to keep your body healthy and fit.
See more here:
Exercise Regularly to Stay Healthy and Fit
EzineArticles.com: The reason we often gain weight as we age is the same for both men and women: Slowing metabolism due to a reduction in lean muscle mass and an increase in body fat. Men and women begin to lose muscle mass for different reasons but the results are the same as are the preventative steps that you can take.
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Why We Often Gain Weight As We Age Is Reversible And Controllable With These Simple Tips
EzineArticles.com: The reason we often gain weight as we age is the same for both men and women: Slowing metabolism due to a reduction in lean muscle mass and an increase in body fat. Men and women begin to lose muscle mass for different reasons but the results are the same as are the preventative steps that you can take.
Continue reading here:
Why We Often Gain Weight As We Age Is Reversible And Controllable With These Simple Tips