EzineArticles.com: It’s easy to defeat yourself with self-sabotaging beliefs without even being aware of them. Your beliefs and attitudes condition you to expect certain outcomes. They shape your behaviour and mould your habits

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How to Change Your Mindset in Order to Lose Weight

EzineArticles.com: It’s easy to defeat yourself with self-sabotaging beliefs without even being aware of them. Your beliefs and attitudes condition you to expect certain outcomes

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How to Change Your Mindset in Order to Lose Weight