EzineArticles.com: It’s easy to defeat yourself with self-sabotaging beliefs without even being aware of them. Your beliefs and attitudes condition you to expect certain outcomes

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How to Change Your Mindset in Order to Lose Weight

EzineArticles.com: Losing weight can be a difficult endeavor. Eliminating particular food groups or even reaching for the next fad diet is always destined to fail sooner or later.

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Fat Loss – 21 Tips That Work!