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Lose Stomach Fat – Best Stomach Fat Exercise For Those Over 50

Thursday, June 2nd, 2011

EzineArticles.com: The simple fact is doing regular vigorous exercise, along with eating the right food, is the most effective way of losing weight and keeping it off. The trouble is by the time we are over 50 the build up of stomach fat has happened over many years. It can take time to lose that fat and it is easy to become impatient and disheartened with the lack of progress.

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Lose Stomach Fat – Best Stomach Fat Exercise For Those Over 50

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