EzineArticles.com: Healthy weight loss is all about choosing the right diet, eating the right kinds of food to give your body the energy it requires and avoiding the foods that take us away from our goal of losing or maintaining a healthy weight. Just as there are some foods we should eat on a daily basis, there are some presumably “healthy” foods we should avoid at all costs.

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So-Called "Healthy" Foods to Avoid at All Costs

EzineArticles.com: Healthy weight loss is all about choosing the right diet, eating the right kinds of food to give your body the energy it requires and the nutrients it needs to function properly. In choosing the diet that is right for you, you must remember that the only way to lose weight is to consume fewer calories (about 500 less) than you burn on a daily basis.

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