EzineArticles.com: Dieting can be an enigma for some people. Basically, diet and dieting can be very simple, if you just remember the basics.

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Dieting in 5 Simple Ways

EzineArticles.com: Dieting can be an enigma for some people. Basically, diet and dieting can be very simple, if you just remember the basics.

Follow this link:
Dieting in 5 Simple Ways

EzineArticles.com: Did you know that it is possible to lose weight without exercise? If you have the patience and the right diet plan then you will lose weight over a long period of time. It comes down to the basics of burning more calories in a day that you take in so if you want to lose weight you will need to be committed to reducing your daily intake considerably.

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Will You Be Able To Lose Weight Without Exercise?

EzineArticles.com: Many people turn to running as a way to lose weight and get into shape. It is simple, in-expensive and can be done virtually anywhere.

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Running Tips For Beginners – A Great Way To Lose Weight