EzineArticles.com: Knowing the food groups helps you plan a well- balanced weight-loss diet.

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Eat a Well-Balanced Diet

EzineArticles.com: Knowing the food groups helps you plan a well- balanced weight-loss diet. However, today, thanks to the folks at the U. S.

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Eat a Well-Balanced Diet

EzineArticles.com: According to the US Department of Agriculture, most Americans don’t have a sufficient amount of Vitamin E in their diets, which can contribute to a variety of health problems, such as heart disease, cancer as well as dementia. Vitamin E is an antioxidant, that means that it could assist reduce the potential damage that could be done by free radicals on the cells.

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Advantages Of Vitamin E

EzineArticles.com: Overview A diet analysis is a comparison of an individual’s typical food choices with those recommended in the U.S. Department of Agriculture’s food guide pyramid; deviations are observed and noted, and recommendations are then offered to support an individual in their personal goals and health condition.

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A Correct Diet Analysis

EzineArticles.com: Natural diets for weight loss are important for those who want to reduce weight safely. The U.S

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Natural Diets for Weight Loss – 3 Diets for Weight Loss?

EzineArticles.com: Natural diets for weight loss are important for those who want to reduce weight safely. The U.S. Department of Agriculture’s (USDA) Food Guide Pyramid gives you roughly 30 percent of your calories from fat, 15 percent from protein, and 55 percent from carbohydrate.

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Natural Diets for Weight Loss – 3 Diets for Weight Loss?