EzineArticles.com: To lose weight is actually very simple, it’s just a matter of using more calories than you consume, but there are other factors that can affect this. For example, you might be someone who finds it hard to give up certain high-calorie foods or just find it hard to eat less full stop.

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Speed Up Your Metabolism With These 5 Tips

EzineArticles.com: Finding the best way to lose weight is actually very simple. It requires one thing many diets choose to ignore.

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Simple Steps to Losing the Weight You Want Now

EzineArticles.com: Many people, especially women, want to know how to lose 5 pounds in a week.

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How to Lose 5 Pounds in a Week – Without Much Effort