EzineArticles.com: Contrary to popular belief, the fat that you consume in your diet is never stored as excess body fat! You may be skeptical, but it’s true. There is absolutely no biological process in the human body that causes fat that you get from food to be stored into the body as excess body fat.

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Losing Body Fat – Whack the Sugar, Max the Nutrition

EzineArticles.com: Contrary to popular belief, there is no best way to increase metabolism processes. Of course there are a couple things that come very close in my own personal opinion

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Best Way To Increase Metabolism – Interval Training Exercises That Obliterates Calories

EzineArticles.com: If you find yourself overwhelmed with millions of food choices and their accompanying health claims, then its time to discuss whether the foods available in the market are foods that increase metabolism. There is a popular belief that skipping bread, rice or pasta is protocol when you’re trying to burn calories and raise metabolism.

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Foods That Increase Metabolism – 5 Foods, 5 Facts Exposed

EzineArticles.com: Do you feel as good as or better than you did 10 years ago? If your answer to this question is no then you owe it to yourself to pay very close attention

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The Simple Solution to Losing Weight and Regaining Your Vitality

EzineArticles.com: Exercise and weight loss go hand in hand and contrary to popular belief, exercise is not a four letter word. Seriously.

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Exercise and Weight Loss – Get Your Butt Moving and Lose More Weight

EzineArticles.com: Many people, especially women, want to know how to lose 5 pounds in a week.

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How to Lose 5 Pounds in a Week – Without Much Effort