EzineArticles.com: Many of us expect to return from a holiday carrying a kilo or two more than we left with. Yet a holiday can actually be the ideal opportunity to eat fresh, get active and come home leaner, fitter and more fabulous. There is no need to adopt an attitude of reckless abandon simply because you have a week out of the office.

View post:
Beat The Holiday Bloat

Tags: eat-fresh, get-active, health, home-leaner, ideal, kilo-or-two, office, simply-because, the-ideal, week

Articles "Beat The Holiday Bloat" related on other sites:

This entry was posted on Monday, May 9th, 2011 at 8:34 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.