EzineArticles.com: When we think about emotional eating, we usually associate it with deliberately eating foods which we hope will comfort and soothe our upset emotions. This is often a common occurrence when we are upset or distressed in anyway, and of course it can be incredibly damaging both physically and mentally.

Continue reading here:
Tips On Healthy Emotional Eating

Tags: common-occurrence, eating-foods, emotional-eating, incredibly-damaging, upset, upset-or-distressed, usually-associate

Articles "Tips On Healthy Emotional Eating" related on other sites:

This entry was posted on Wednesday, April 27th, 2011 at 1:30 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.