EzineArticles.com: As we age abdominal fat increases. Unfortunately, women struggle with this quite a bit more than men do; mainly because men naturally have more muscle than women.

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Abdominal Fat Is More Dangerous Than Many Realize

EzineArticles.com: Not losing weight is a common problem that many women struggle with. Many women who want to lose weight go on various kinds of diets, fasting, starvation, and exercise programs.

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Not Losing Weight? 10 Powerful Tips On How Women Can Become Skinny Forever

EzineArticles.com: Many women struggle to keep weight of their thighs and bum and this is because we are simply genetically disposed to store fat in these areas. When it comes to the size of your thighs, factors such as genetics, metabolism and your level of physical activity will all play an integral role. It can be quite hard to tone such a specific part of your body but there are some very effective exercises that you can do and combined with a healthy plan you will be well on your way to slimmer, toned thighs!

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Thigh Exercises For Women Looking To Tone Up