EzineArticles.com: Right nutrition is the first step to build a healthy body and manage a proper weight. What to eat and how much we should eat is appropriate?

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Tips For a Weight Loss Diet

EzineArticles.com: The HCG Diet Protocol calls for four distinct phases, the binge phase, low calorie phase, transition phase, and maintenance. So while most people focus their attention only on the low calorie phase, success with HCG is determined by following all four phases correctly, not just one.

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HCG Diet Protocol Binge Phase