EzineArticles.com: It is a well-known fact that to lose weight you need to eat a balanced low-fat diet and exercise. After all, the more you exercise, the more fat you will burn and you bodyweight will drop.

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How To Lose Weight If You Have Knee Pain

EzineArticles.com: How important are high protein foods in our body? How much protein does our body needs?

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High Protein Foods – Quick Protein-Rich Snacks for People on the Go

EzineArticles.com: Are high protein low fat foods effective in weight loss? Why are those foods important and what are examples of such food

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Significance of High Protein Low Fat Foods for a Healthy Diet