EzineArticles.com: It is a well-known fact that to lose weight you need to eat a balanced low-fat diet and exercise. After all, the more you exercise, the more fat you will burn and you bodyweight will drop.

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How To Lose Weight If You Have Knee Pain

EzineArticles.com: It is a well-known fact that to lose weight you need to eat a balanced low-fat diet and exercise. After all, the more you exercise, the more fat you will burn and you bodyweight will drop. But what if you have an injury that prevents you from running, or even walking?

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How To Lose Weight If You Have Knee Pain

EzineArticles.com: So often those of us who desire to lose weight mistakenly think that we need the best diet pill or the most expensive piece of gym membership. All of this can’t be further from the truth. Here are a few examples of why the right motivation is all you need.

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What Is Your Weight Loss Motivation?