EzineArticles.com: It is easy to be tricked into the routine of exercising too regularly without paying much notice to the calories you are consuming. With a good 2 hours at the gym under your belt, the attraction to give yourself a treat can quickly creep into your thoughts therefore defeating the reason you worked out in the first place.

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Can the Foods You Eat Really Determine Weight Loss? What Are the 7 Top Tips You Should Follow?

EzineArticles.com: With summer fast approaching, our thoughts quickly turn to trunks, bikinis, hot sunny days and looking our best. We all want to look good in the sun, be confident and feel good about yourself.

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How To Get Slim For Summer

EzineArticles.com: Losing weight is a result, it is a result of your thoughts. Stick with me on this one! We all know that diets don’t work.

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How to Lose Weight Fast! The Number One Fat Loss Solution

EzineArticles.com: Are you one of those people trying to lose weight and having a hard time doing it? Do you dream to have the body of a super model but dread the thoughts of all the rigors and vigorous you have to go through to achieve your desired results? Well relax your mind now because am not here to add to your fears by telling you what vigorous exercise you have to go through to have that perfect shape you desired.

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Lose Weight The Fun Way

EzineArticles.com: Instead of taking weight loss upon your head and treating it like the world’s most difficult task, take a minute out to relax and change your thoughts. Consider it as a renovation towards your life. It is essential that you readjust your thinking and take it up as a normal “change”.

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Shifting Your Metabolism To Fat Loss Mode