EzineArticles.com: Your body is like a furnace that wants to burn – and if it is given the right ‘fuel’, it will burn it up to keep itself in good shape and health. Calories are the best fuel for the body; hence you need to feed it the right types of foods.

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Burn Calories to Lose Weight by Eating the Right Food

EzineArticles.com: With summer fast approaching, our thoughts quickly turn to trunks, bikinis, hot sunny days and looking our best. We all want to look good in the sun, be confident and feel good about yourself.

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How To Get Slim For Summer