EzineArticles.com: A few years back, I met with a guy who wanted my help to lose some weight; not an altogether uncommon request in my world. Without giving you specific details, it’s fair to say that he was morbidly obese

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How to Get Out of A Self Created, Less Than Desirable Reality

EzineArticles.com: It may or may not surprise you to learn that many Australians (and many people from most first-world countries for that matter) spend somewhere in the vicinity of twenty-two to twenty-three hours per day either sitting or lying. That’s 91.5 – 96% of their (our) time not moving. There’s a terrifying and fat-producing thought!

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Here’s a Quick Way to Reduce Global Obesity