EzineArticles.com: Why lose weight in a manner that will see you regain it some time later? This is the predicament some are in today. If you start without laying the proper foundation, your resolve will be very shaky and confused.

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Lose Weight Permanently – Don’t Visit Your Goal, Learn to Stay There

EzineArticles.com: It could be a reunion, a vacation, a wedding; we’ve all found ourselves in the predicament of having an important upcoming event in which you want to look your best. Your first reaction may be to go on one of the “quick weight loss” crash diets.

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Lose Weight Quickly For An Important Event