EzineArticles.com: Most health professionals use the BMI (body mass index) as a guide to a person’s ideal weight. This method is surprisingly accurate, particularly when compared to the old height by weight guide which is just not accurate enough.
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How Much Weight Should I Lose?
EzineArticles.com: There is so much stigma surrounding the topic of eating that everyone is paranoid and afraid to do it.
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Eat More, Weigh Less?
EzineArticles.com: Is there any merit for modern day dieters in the old adage: “Breakfast like a king, lunch like a prince, and dine like a pauper?” This article investigates.
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Listen to the Old Sayings for Top Modern Diet Tips
