EzineArticles.com: Here are two simple calculations that provide a snapshot of your current body weight and corresponding health implications. Body mass index (BMI) and waist-to-hip ratio (WHR) tell you how well your fitness and nutrition regimen is working and if there is room for improvement.
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Body Weight Math: What Are Your Numbers?
EzineArticles.com: Body Mass Index, or in short BMI, is an index determined by someone’s height and weight which actually estimates human body fat.
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So What Is Body Mass Index?
EzineArticles.com: If you are like me and battling to loose weight, I can empathize with you – it is a complete nightmare. You wonder how you ever got this fat and I can remember looking at fat people and thinking “How can anyone let themselves go like that?” – and here I am – fat, fat, fat – in fact – obese is the correct word according to my BMI – how embarrassing!
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Weight Problems Can Weigh You Down!
EzineArticles.com: What is your BMI? Wait, you don’t even know what it means?
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What Is BMR and BMI, And Why Should You Care?
EzineArticles.com: Most health professionals use the BMI (body mass index) as a guide to a person’s ideal weight. This method is surprisingly accurate, particularly when compared to the old height by weight guide which is just not accurate enough.
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How Much Weight Should I Lose?
EzineArticles.com: I hesitate to say that the BMI is a snapshot or guideline because half the room will immediately raise their hands saying “Ooh, ooh – I’m an exception…I have big bones”.
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What Should My Weight Be? How To Know And Reach Your Ideal Weight In Five Easy Steps
EzineArticles.com: Body Mass Index also known as BMI is way of calculating the right weight for a person with respect to their height.
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How Can You Calculate Body Mass Index Online?
EzineArticles.com: Ever wonder what tools you can use to assist with your weight loss? BMI, hip to waist ratio, tape measure or the simple weigh scales. What do they all mean?
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Don’t Let The Scales Rule Your Life
EzineArticles.com: Ever heard of BMI? Maybe your doctor has advised you to lower your BMI or you have seen the abbreviation on a wellness test.
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What Is BMI?
EzineArticles.com: BMI or Body Mass Index scales are popular scales used to calculate individual’s body fat index. BMI scales use a technique called Bioelectrical Impedance Analysis, or BIA to measure the fat in a person’s body. BIA does this by submitting a small unnoticeable electrical current through the body.
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How BMI Scales Work
