EzineArticles.com: Fibers are very useful in keeping the muscles of the large intestine stronger and it enables the large intestine to function in a proper and an efficient manner. Fibers not only increase the time of transit of food but also provides an increment in the size of fecal bulk. This further helps in forbidding constipation and hemorrhoids.

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Foods Rich In Fibers Lead To Weight Loss

EzineArticles.com: The subject of weight loss often throws up many questions, particularly due to the large number of weight loss myths and poor information available. Let me answer some of the more common questions regarding weight loss and help you to lose weight safely and keep it off.

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Frequently Asked Weight Loss Questions