Foods Rich In Fibers Lead To Weight Loss
Tuesday, March 22nd, 2011EzineArticles.com: Fibers are very useful in keeping the muscles of the large intestine stronger and it enables the large intestine to function in a proper and an efficient manner. Fibers not only increase the time of transit of food but also provides an increment in the size of fecal bulk. This further helps in forbidding constipation and hemorrhoids.
Read more from the original source:
Foods Rich In Fibers Lead To Weight Loss