EzineArticles.com: There are a lot of dieting myths out there that prevent people from losing weight safely. Worse than being ineffective, they can actually harm the body and cause permanent damage.So, here are some of the dangerous myths about dieting that you should avoid in order to live a better life.

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5 Most Dangerous Dieting Myths – Distinguishing Between Weight Loss Myths and Facts

EzineArticles.com: Fitness boot camps have become more and more popular in the past few years for one main reason, they actually work. To those people out there who have joined the gym, gone on diet after diet, and taken the dangerous diet drugs, a fitness boot camp can be a God send. Whether they need to lose 20 lbs or 200 lbs, fitness boot camps are getting praise all over the country for helping people actually meet their goals and stick with it.

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Signs That You Need To Join A Fitness Boot Camp

EzineArticles.com: Your overall body shape is one of the indicators of where your body stores fat. While storing too much body fat is not healthy, where you store that fat is the most important indicator of where your potential problems lie.

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Where Does Your Body Store Fat?