EzineArticles.com: Fitness and fat burning gurus in gyms around the world promote hours spent on their equipment. When it comes to fat burning the results often take a lot of time. Exercise trainers like Rob Paulos are questioning this approach finding that fat burning takes place faster with high intensity resistance training exercises taking much shorter periods of time

See the rest here:
In The Fat Burning Furnace With Rob Paulos

EzineArticles.com: Detoxing strategies made simple to help increase energy and lose weight. With the introduction of a new year, it’s nice to think about getting off to a new start…

Continued here:
Detox: Gain Energy and Lose Weight – The Basics