EzineArticles.com: Why is it that it’s getting harder and harder for most of us to lose weight? Is it because we lack the discipline to spend an hour a day to exercise? Recent studies reveal that the reason is far more complex than lack of exercise or lack of discipline in eating.

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Processed Foods: The Real Culprit in the Rise in Obesity and Weight Loss Problems

EzineArticles.com: The Asian diet is a natural diet known for its healing as well as its metabolism boosting properties. Because of the metabolism boosters that are found naturally in this rice-based diet, the Asian diet is being utilized today as a weight loss solution. The traditional diet of Asia has the ability to cause rapid permanent fat loss and even reverse certain serious illnesses

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Traditional Asian Diet: Metabolism Boosters in a Rice-Based Weight Loss Meal Plan