EzineArticles.com: Why is it that it’s getting harder and harder for most of us to lose weight? Is it because we lack the discipline to spend an hour a day to exercise? Recent studies reveal that the reason is far more complex than lack of exercise or lack of discipline in eating.

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Processed Foods: The Real Culprit in the Rise in Obesity and Weight Loss Problems

EzineArticles.com: If you can’t lose weight no matter what you have tried, you certainly have plenty of company. It is getting harder and harder to lose weight all the time. Foods have more additives in them, restaurants serve large portions to “justify” high prices, and there isn’t always time to make food at home anymore.

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Can’t Lose Weight? You’re Not Alone