EzineArticles.com: There seems to be some people which believe that to make certain you lose weight, you need to eat less.

Originally posted here:
A Considerably More Comfortable Method To Fat Loss

EzineArticles.com: There seems to be some people which believe that to make certain you lose weight, you need to eat less. Getting rid of any excess calorie consumption is the main focus. That method sounds like it will work, and it will, but it calls for a lot more life-style modifications than folks realize.

The rest is here:
A Considerably More Comfortable Method To Fat Loss

EzineArticles.com: “Why do I gain weight when I try to stop smoking?” and “I gained weight when I stopped smoking,” are uttered by people who are frustrated at finding themselves trading one unhealthy condition for another. A nutritional approach can help you have success in your goal to stop smoking without gaining weight.

See the rest here:
Why Do I Gain Weight When I Stop Smoking And What Can I Do About It? A Nutritional Approach