EzineArticles.com: Fasting has become controversial because of dieters who waltz headlong into a fast without following the guidelines set out for them. These dieters become ill and blame it on the fast, without mentioning their failure to follow the instructions. Fasting has a few musts that are vital to a successful cleanse

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Fasting and Weight Loss Tips – Keeping It Safe And Simple

EzineArticles.com: Losing weight too fast is never a good idea, but just in case you have a hot date coming up, or you need to squeeze into that black dress, here are seven tips to help you lose weight fast. Can you fast on liquids for three days?

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7 Tips For Quick Weight Loss – How To Lose Fat Fast