EzineArticles.com: Setting your goals is extremely important for weight loss; it actually differentiates between the failure and success of a plan.

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10 Tips to Plan Your Weight Loss Goals

EzineArticles.com: Fasting has become controversial because of dieters who waltz headlong into a fast without following the guidelines set out for them. These dieters become ill and blame it on the fast, without mentioning their failure to follow the instructions. Fasting has a few musts that are vital to a successful cleanse

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Fasting and Weight Loss Tips – Keeping It Safe And Simple

EzineArticles.com: One of the reasons why body fats store longer in the body is the failure of the system to eliminate those fat tissues because of unhealthy lifestyle. For instance, health experts said that acidic residue accumulates more fats in the body.

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Healthy Foods That Help You Lose Weight