EzineArticles.com: The problem many people find with both caloric restriction and regular long distance running is that not only are they hard to accomplish but they are also hard to stick with on a long term basis. This tends to lead toward failure to achieve the goals you set for your self

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How To Lose Weight With Unconventional Techniques

EzineArticles.com: When we want to lose weight, we often focus on two things: changing our nutrition plan, and doing as much cardio as we can stomach. This often means endless slow jogs, or sitting on the bicycle in the gym and slowly pedaling until it seems we’ve been sitting there for days

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How One Weight Exercise Can Help You Torch Fat