EzineArticles.com: The desire to maintain or increase a healthy level of weight loss is one that is shared by many people throughout the world. However, there are several key issues that may cause an individual to fail to achieve their personally set goals.

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Tips to Help You Stick to an Exercise and Diet Programme

EzineArticles.com: Calorie counting makes sense, but are you going too far and actually hurting your weight loss efforts because of it? Read on to see how in some cases counting your calories can make you fat and derail your weight loss.

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8 Reasons Calorie Counting Will Make You Fat

EzineArticles.com: All people want to be healthy.

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Effective Ways on How to Lose Weight Fast and Easy

EzineArticles.com: Every January millions of people all over the world make a New Years Resolution to lose weight. They have all the right intentions, they really want to lose weight, but then one month later you look at their results and they haven’t lost any weight at all. In fact in some cases they have put on a few pounds

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Struggling to Lose Weight? It’s Not Your Fault That You Are Fat

EzineArticles.com: Lapband surgery is usually performed on extremely obese people, by the general anesthesia. While this procedure is usually done laparoscopically, some cases require open surgery.

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Lapband Surgery

EzineArticles.com: Knowing that our physical body consists mainly of water, we will be able to decipher which is the healthiest meal for it. Drinking pure mineral water can, in some cases, help us to lose weight too.

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The Healthiest Meal in the World

EzineArticles.com: Staying fit is a strong human impulse. We all want to stay fit and in some cases, we need to lose weight as well. This task may seem very easy to the average Joe but is not always the case with obese or overweight people

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How Do I Lose Weight Quickly?

EzineArticles.com: Over recent years slimming underwear has become increasingly popular amongst women and men. Losing weight is something that many people find very difficult and in some cases never actually achieve, which is partly why so many people turn to this sort of underwear.

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Slimming Underwear