EzineArticles.com: This article provides simple tips on how to get 6 pack abs. By cutting back on spot reduction exercises like crunches and sit ups and improving your diet to help burn away the fat that covers your abdominal muscles you will create a set up perfect abs.
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Fitness Tip: How To Get 6 Pack Abs
EzineArticles.com: If you have belly fat around your stomach and been doing sit ups and other stomach exercises I would suspect that you still have that belly fat if that is all you did. What you have is a lean stomach under that belly fat.
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Belly Fat – Lose That Belly Fat
EzineArticles.com: So what really is the best and most effective way to burn fat? Before you jump right in and say performing sit ups let me stop you right there.
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The Best Ways To Burn Fat Fast!
EzineArticles.com: Sit ups are probably one of the first exercises you learned to do back in gym class. You would have your best friend hold your feet and crank out as many of the dreaded sit ups as possible. But lately I’ve been hearing the question “does sit ups burn belly fat?
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Does Sit Ups Burn Belly Fat?
