EzineArticles.com: Is almond milk better than normal milk for weightloss? Well really there is nothing wrong with normal milk, but if you were to to try almond milk in place of regular milk you can save yourself around 100 calories per day per cup of milk, and when looking at a weightloss diet I always try to keep as many of my favourite foods as possible, the fastest way to fail at any diet is to not enjoy it.

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Almond Milk for Weightloss?

EzineArticles.com: If you ever pop into the local book store and head over to the health section you will likely see hundreds of different books and videos all promising you quick weight loss and a healthier body. If you want to save yourself some time, below are my recommendations for a great book and a great set of videos.

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