EzineArticles.com: Is almond milk better than normal milk for weightloss? Well really there is nothing wrong with normal milk, but if you were to to try almond milk in place of regular milk you can save yourself around 100 calories per day per cup of milk, and when looking at a weightloss diet I always try to keep as many of my favourite foods as possible, the fastest way to fail at any diet is to not enjoy it.

Read more here:
Almond Milk for Weightloss?