EzineArticles.com: Weight loss is a simple proposition. Burn more calories than you eat and you will lose weight.

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How Can I Lose Weight Without Stimulants?

EzineArticles.com: Tricking your metabolism, whether you realize it or not, is one of the fastest ways to achieve rapid weight loss. Exercise and eating right are just ways to manipulate your metabolism. However, there are actually quite a few easy techniques that anyone can do in order to increase their resting metabolic rate and drop stored fat faster than they expected.

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Tricking Your Metabolism – Burn Through More Calories Faster With These Super Effective Strategies

EzineArticles.com: The current wisdom of the day suggests that to burn calories and therefore fat long periods of up to an hour or more are necessary. Most trainers in gyms today hold this opinion and most clients in these gyms pound the exercise machines to achieve this, however weight-loss is often slow.

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A Different View on Fat Burning Exercises