EzineArticles.com: The Mediterranean Diet has received a lot of media attention in recent years, owing to many celebrities’ successes at losing weight on the diet. Based on the diets of people who live around the Mediterranean Sea, the diet places a high emphasis on being active, eating smaller portions, and enjoying the food you eat

See the rest here:
Losing Weight With the Mediterranean Diet

EzineArticles.com: The Mediterranean Diet has received a lot of media attention in recent years, owing to many celebrities’ successes at losing weight on the diet. Based on the diets of people who live around the Mediterranean Sea, the diet places a high emphasis on being active, eating smaller portions, and enjoying the food you eat.

See the article here:
Losing Weight With the Mediterranean Diet