EzineArticles.com: If you make the wise choice to stick with a wheat free diet as you start your journey towards better health and a slimmer waist line, you are probably going to need some new recipes. Some things are easy to deal with, for example, switching to sprouted grain breads or opting for brown rice instead of noodles. Others are a bit more challenging, say a gluten free meatloaf that still tastes good.

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5 Recipes for a Wheat Free Diet

EzineArticles.com: Most people would be extremely interested to learn that they could lose 20 pounds in 2 weeks. Of course, it will require plenty of discipline. However, if you have an upcoming event that you want to look fabulous for, this is probably going to be your best bet

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How To Lose Weight 20 Pounds in 2 Weeks