EzineArticles.com: If you want to burn fat and get fit, the first thing you need to do is get control over the six inches of gray matter between your ears. You may think that you already are in control, but the odds are against it

Go here to see the original:
Do You Want to Burn Fat and Get Fit? Do This First

EzineArticles.com: It is a common troupe in dieting that the last few pounds are often the most difficult to use. To get over this hump, many dieters turn to crash diets that work, allowing them to lose those extra few pounds in a matter of just a few days

Continue reading here:
Get Better Results From Crash Diets That Work