EzineArticles.com: As we get older we naturally lose muscle conditioning and put on body fat (as our metabolism slows down) without any change to our diet or exercise habits. It seems that the dreaded middle-aged spread is inevitable, but this does not seem to diminish our desire for a perfect flat stomach and rock hard abs.

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Why Can’t I Get A Six Pack?

EzineArticles.com: As we get older we naturally lose muscle conditioning and put on body fat (as our metabolism slows down) without any change to our diet or exercise habits.

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Why Can’t I Get A Six Pack?

EzineArticles.com: Natural fat burning will never be achieved by taking a pill. While there are many positive steps that can be taken to naturally lose weight we highlight nine steps that can assist in natural fat burning.

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Giving Nature a Helping Hand in Fat Burning