EzineArticles.com: When it comes to losing weight healthily, there are a few things you should focus on. Initially you may think exercise is the most important thing but a lot of folks differ in opinion. In fact, some people that have lost weight healthily say that diet is/was 80% responsible for them shedding body fat

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Lose Weight Healthily With a Simple Process

EzineArticles.com: One of the major concerns for those who lose weight really fast is the possibility of gaining back the lost weight. There is a general belief that losing weight really fast is not the healthy way to go about slimming down and that the lost weight is gained back quickly.

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Lose Weight Really Fast Without Regaining It

EzineArticles.com: Everyone knows someone who has lost significant weight only to regain it, causing not only the emotional stress of an unsuccessful weight management plan but also the return of the health problems that unfortunately accompany excess weight. Dedicated to finding the secret to successful long-term weight loss, the National Weight Control Registry (NWCR) is currently tracking the accomplishments of over 5,000 people who have lost weight and kept it off.

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How to Lose Weight Plan – How to Lose Weight and Keep It Off

EzineArticles.com: Why are some people much more successful at losing weight than others? People who have successfully lost weight will tell you that losing the weight is the easy part

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Five Tips for Weight Loss Success