EzineArticles.com: Ladies are you aware that carrying 65 pounds of weight on a 5 feet, 4 inch frame is like walking a tightrope! Learn how to become a skinny mother or grandmother just like me!

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How to Lose Weight – And Become a Skinny Mother or Grandmother

EzineArticles.com: As we get older the value of exercise becomes more apparent. Not only does it keep you fit and healthy, but it can also prolong your life.

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Start a Walking Club in Your Neighborhood