EzineArticles.com: It is not uncommon for a person at a health clinic to begin by spending two or three days fasting, or semi-fasting. On a fast, you are allowed only water and lemon juice; on a semi-fast, you are also allowed fruit

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Diet And Massage During Your Stay At A Health Clinic

EzineArticles.com: Want a great tip on how to lose inches off your waist and add pep to your morning? Drink a glass of water with lemon juice and cayenne pepper upon waking and experience a healthy Eye Opener! I believe it helps lose inches of your waist, increases your physical fitness and motivates you to live a healthier lifestyle.

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How To Lose Inches Off Your Waist – The Benefits of Water, Lemon Juice and Cayenne Pepper