EzineArticles.com: It has somehow managed to remain a secret. But to fill your diet as well as you can with carbohydrates of the right kind can be an awesome way in which to lose weight and to stay slim your whole life. You’ve heard about how the right kind of carb diet can be important; all you need to learn now is what exactly constitutes the right kind of carb diet.

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Can a Rich Carb Diet Help You Lose Weight?