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Posts Tagged ‘involving-adopting’

The Dangers Of Losing Weight Too Fast

Wednesday, April 27th, 2011

EzineArticles.com: Ideally if you are trying to lose weight, you should aim for between 1-2 pounds of weight loss a week. It should be a gradual process involving adopting healthy eating habits and regular exercise. You should avoid crash dieting and the dangers of losing weight too fast.

Link:
The Dangers Of Losing Weight Too Fast


 
 
 
 
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