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Posts Tagged ‘interval-training’

Tabata Training – Stay Fit in Only 4 Minutes a Day!

Wednesday, April 6th, 2011

EzineArticles.com: Tabata is a form of interval training used by martial artists, athletes and personal trainers around the world. It’s a fantastic way to burn calories, burn fat and build strength and endurance, and it only takes 4 minutes!

Original post:
Tabata Training – Stay Fit in Only 4 Minutes a Day!


 
 
 
 
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