EzineArticles.com: Tabata is a form of interval training used by martial artists, athletes and personal trainers around the world. It’s a fantastic way to burn calories, burn fat and build strength and endurance, and it only takes 4 minutes!

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Tabata Training – Stay Fit in Only 4 Minutes a Day!

Tags: around-the-world, burn-calories, burn-fat, fantastic-way, interval-training, martial-artists, only-takes, personal-trainers, world

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