EzineArticles.com: We were all born with muscles that were designed to be used, and a fast burning metabolism to provide them with the energy that they need to work properly. As we get older, we have responsibilities,and tend to become less active, grab the wrong food on the hoof. Our metabolism slows down, then we put on weight, and become even less active than before.

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Flat Abs – Can Walking Help?

EzineArticles.com: We were all born with muscles that were designed to be used, and a fast burning metabolism to provide them with the energy that they need to work properly.

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Flat Abs – Can Walking Help?