EzineArticles.com: Henry Ford said: “Whether you think you can or whether you think you cannot, you are right.” If you believe that you are capable of exercising your way to good health, then you are. Many people take an all or nothing approach to fitness. They think if exercise is good for you, then intense frequent exercise is even better

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Walk and Shed Pounds

EzineArticles.com: Henry Ford said: “Whether you think you can or whether you think you cannot, you are right.” If you believe that you are capable of exercising your way to good health, then you are. Many people take an all or nothing approach to fitness. They think if exercise is good for you, then intense frequent exercise is even better.

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Walk and Shed Pounds